No interruptions

For the first time in three years, the Rainbow Warriors are making an easy transition into their third week of spring training.

In 2012 and 2013 β€” Norm Chow’s first two springs as head coach β€” the Warriors practiced for two weeks, took a week off for spring break, then resumed for three weeks of workouts. The break proved to be troublesome as the players struggled to regain their groove immediately.

By playing through without a break, the Warriors are trying to maintain the pace set this offseason.

The Warriors’ eighth practice is this morning.

* * * * *

The Warriors are seeking volunteers to assist video coordinator Dory Kong this coming football season. If you wish to help, please call (808) 956-9476.



  1. mano1 April 14, 2014 5:25 am

    1st. Good Morning!

  2. PurpleMaple April 14, 2014 5:45 am

    Go Warriors!!!

  3. Ipu Man April 14, 2014 6:49 am

    Spring breakthrough.
    Good morning lurkers worldwide.
    Go Bows!

  4. tommui April 14, 2014 7:14 am


  5. st. anthony trojan April 14, 2014 7:46 am

    IMUA warriors….stay healthy and injury free…..

  6. Kukui High School April 14, 2014 8:02 am

    Good Morning Warriors!

    GO NUTZ!!!

  7. jm2375 April 14, 2014 8:25 am

    Good morning Tsaikos!


    GoT Purple Wedding… πŸ˜€

  8. boolakanaka April 14, 2014 8:31 am

    Aloha all! Wondering if Coach Chow can bust to move…see:

  9. jimmy the lock April 14, 2014 8:54 am

    Sweep, sweep, sweep. The dust pan was busy and full.

  10. Warrior Dave April 14, 2014 8:55 am

    Congrats to the coaching staff for finally realizing that the mid session break did more harm than good and made changes. I can see trying to rest the body along the way but when you are learning a new system or style, consistent reps are best.

  11. Warrior Dave April 14, 2014 8:57 am

    #7 jm2375,

    I feeling great this morning too

  12. al April 14, 2014 9:06 am

    fehoko to texas tech

  13. blackrose April 14, 2014 9:19 am

    Vili the ex-Warrior’s kids avoid UH like the plague. What’s up with that Linda?

  14. jimmy the lock April 14, 2014 9:21 am

    jm2375, was wondering how dramatic Joffrey’s demise would be portrayed in HDTV, awesome. Valar morghulis

  15. Warrior Dave April 14, 2014 9:21 am

    #12 Al,

    I don’t know who else was in he rubbing but is that a surprise choice? I remember one of his brothers went there.

  16. jimmy the lock April 14, 2014 9:22 am

    No matter, good luck to Fehoko.

  17. boolakanaka April 14, 2014 9:54 am

    Maybe it was the video I posted??

  18. al April 14, 2014 9:58 am

    wd…were there three brothers before him??? that went to various parts of the country.

    so, where are they now?
    what about them?

  19. jimmy the lock April 14, 2014 10:02 am

    I would think their resume’s include pahu rhythm experience.

  20. al April 14, 2014 10:13 am


  21. boolakanaka April 14, 2014 10:19 am

    Polynesian syncopation is highly desired in college athletes……

  22. kaimiloa April 14, 2014 10:21 am

    They went everywhere and nowhere.

  23. Turfwar April 14, 2014 10:26 am

    With offers from the likes of Alabama he chooses TT?

  24. Inyoface April 14, 2014 10:28 am

    I think staying in Manoa for all of Spring helps.

  25. Turfwar April 14, 2014 10:30 am

    Definitely think he holds the most promise of all the brothers. Good luck to Fehoko.

  26. SteveM April 14, 2014 10:34 am

    Good morning everyone!

    Happy Birthday (Jesse) James !!!

  27. Da Punchbowl Kid April 14, 2014 10:34 am

    Good Morning Gangeez! πŸ˜‰

    Spring practice is bouncing along pretty well this year… I hope summa dem Junior Day studs were convinced to stay home.

  28. Inyoface April 14, 2014 10:36 am

    Bring back Vili!

  29. Da Punchbowl Kid April 14, 2014 10:39 am

    Happy Birthday to guy who gives new meaning to the word “service” as in public service! Have a very Happy Birthday, while chained to your desk until midnight (not joking about that) Jesse JJ James, my false pordagee braddah! πŸ™‚ πŸ™‚ πŸ™‚

  30. hwnstyll April 14, 2014 11:00 am

    Do we have a spring fling location?

  31. gobows April 14, 2014 11:02 am

    Remember…couple years ago the fehoko kid that left texas tech wanted to attend UH’s pro day at sdsu, and was denied entry. Vili then posted a fb rant that his kids will never go play for norm chow.

  32. kaimiloa April 14, 2014 11:22 am

    31. Vili is irrational. His kid never attended UH but wanted to attend the Pro Day. Only former players can attend. Kid shows up without an invite and then Vili gets pissed at UH. Why didn’t he attend Tech’s Pro Day? Hmmm

    Good luck to the latest son. I hope he takes full advantage of the education he is being offered.

  33. HALEAKALA April 14, 2014 12:10 pm

    Boola: Thanks for throwing out a new word – syncopation. I had to look it up.

  34. boolakanaka April 14, 2014 12:13 pm

    Syncopation, that’s what Gary Allen, Ralph Cherry and Cherry Owens use to do….

  35. al April 14, 2014 12:21 pm

    hoping we land this fehoko…

  36. tommui April 14, 2014 12:31 pm

    #18 AL:

    not very Christian/charitable, but who knows and who cares? (Other than his kin)

  37. NorthShoreFan April 14, 2014 1:05 pm

    Guud afternoon Tsaikos…bootiful day.

    Pay for Play?

  38. whitey April 14, 2014 1:11 pm

    good afternoon tsaikos. have a great day. porgot, happy birthday JJ.

  39. midnight April 14, 2014 1:30 pm

    Happy Birthday to Jamie from Barbara and Midnight! Seems a lot of great Tsaikos are born in this month….

  40. Oingo Boingo April 14, 2014 1:47 pm

    Vili! Who dat? His kids are over hyped.

  41. Ralph April 14, 2014 1:56 pm

    #18 Al per Salt Lake Tribune:
    If everything comes together, this season could mark the football rebirth of Fehoko, who arrived on campus as a heralded four-star recruit and All-American, but struggled to adjust to the speed and power of the college game. His play has been uneven for two seasons, but he still has a confidence that never left. He vows to lead a linebacker group that is a question mark after it under performed in 2012.

    “We’re going to be better this season, and I’m going to be better this season,” Fehoko said. “I knew that I had to make improvements. College football punched me in the mouth. I didn’t know what I was getting into when I came out of high school. I’ve just tried to do anything that I could to make myself a better player.”
    Sam was supposed to be a senior at TT last season but left the program in 2011, I believe he is the player who wanted in on UH pro day. I guess if a player leaves TT unexpectedly, chances are they won’t offer a pro day opportunity.

  42. ai-eee-soos April 14, 2014 1:57 pm

    MBB … Junior college guard commits to UH

    The Hawaii men’s basketball team received a commitment just before the start of the spring signing period in Indian Hills (Iowa) Community College guard Roderick Bobbitt.

    The 6-foot-3 Bobbitt averaged 15.9 points, 5.5 rebounds and 5.3 assists and shot 47 percent for a team that went 34-3 and finished runner-up in the NJCAA national tournament. The sophomore from Oakland, Calif., was named a second-team all-region player despite breaking an arm at the start of the NJCAA playoffs. He has two years of eligibility remaining.

    He committed shortly after visiting the Manoa campus over the weekend.

    “It’s a nice place and I could see myself there the next two years,” Bobbitt said in a phone interview with the Star-Advertiser.

    Other teams recruiting him were Saint Mary’s, Oklahoma and Missouri.

    … see Brian McInnis’ column in SA …

  43. jeezy33 April 14, 2014 2:05 pm

    I can’t believe people publish these lies… 24 sacks my #$%

    According to Scout…

    Fehoko will be a four year starter at Farrington next fall and is coming off a junior season where he racked up 103 tackles, 24 sacks and forced 12 fumbles. He’ll make a return visit to the NIKE Camp in Oakland in May with hopes of locking in an invite for The Opening.

  44. Warriordog April 14, 2014 2:47 pm

    How are the DB’s looking ST? We lost three good players from last years team

  45. boolakanaka April 14, 2014 2:48 pm

    Jeezy33–You look at our DBs this spring? Thoughts, Evaluations? kind words…?

  46. tommui April 14, 2014 2:59 pm

    Happy Birthday Jamie!

  47. oldtimer808 April 14, 2014 4:14 pm

    Mahalo Boola for all your instinctive long comments. We could make your comments into a book ….just kidding you. That’s how we roll as you know from Aiea/Halawa. I’m really looking forward to the football season since softball and baseball are having a down year. I hope Coach Coolen has some pitchers coming in next year.

  48. oldtimer808 April 14, 2014 4:15 pm

    Mahalo ST for your coverage of the spring practice.

  49. nuffawrede April 14, 2014 4:45 pm

    Any breakdown of this morning’s practice (Mon. 4/14)?

  50. al April 14, 2014 5:19 pm

    43…true. however, it is a family ” legacy”.

  51. Warrior Dave April 14, 2014 8:16 pm

    Thanks Al for the reply to my question.

  52. boolakanaka April 15, 2014 4:56 am

    RIP Reed Olaso—Good Punahou athlete (really good basketball palyer, and played small college football at Pacific U), AD at Le Jardin Academy, and one bruddha from way way way back…see you on the other side!!

Comments are closed.