Hands up!
By Stephen Tsai on August 17, 2008Greg McMackin has implemented a new policy: Don’t take a knee. With the increased emphasis on conditioning, the Warriors have been told not to ever hunch over, with their hands on their knees, during practices. “We dont let anybody bend over,” McMackin said. “If they bend over, they’re too tired to play.” The Warriors have worked their way into shape in a program implemented by Saint Louis Rams’ conditioning coach Dana LeDuc and maintained by UH’s Mel deLaura and Tommy […]