Walk this way
By Stephen Tsai on February 22, 2014The Rainbow Warriors conducted walk-on tryouts yesterday on Ching field, and one thing was noticeable: There was little walking. There was running, core drills, running, mat drills, and more running. Strength/conditioning coordinator Gary Beemer offered this advice: “If you’re gonna puke, go ahead and puke.” Nobody did. But when it was over, each of the 20 participants was told to expect a follow-up call. There is hope a few will be invited to participate in spring training in April. Then […]