“Slow feet, don’t eat”

One of the catchiest phrases this conditioning cycle is: Slow feet, don’t eat.

Today’s emphasis was on speed and techniques to go fast. In addition to conditioning drills, each player ran 10 110-yard sprints — each run in under 18 seconds.

Kaimana Padello, Genta Ito and KK Padello
Kaimana Padello, Genta Ito and KK Padello
David Manoa
David Manoa
Kingjames Taylor
Kingjames Taylor


  1. ai-eee-soos April 11, 2017 6:03 pm

    Good mornin


  2. ai-eee-soos April 11, 2017 6:04 pm


  3. NorthShoreFan April 11, 2017 7:30 pm

    Guud Evening Tsaikos…Bootiful Evening!

    Wow…5 years to break ground for a new stadium? What about the current safety concerns?
    I might not be around for the new stadium!…or choo choo train for that matter!

  4. H-Man April 11, 2017 7:30 pm

    This coming season should be really fun to watch with the players in top condition. I like the “slow feet – don’t eat” mantra.

  5. Ohana Hawaii April 11, 2017 8:17 pm

    GO WARRIORS! Have a great incoming season!

  6. roygbivs April 11, 2017 9:08 pm

    check-in….. Keep up da werk boys, August be hea soon!!!

  7. Sangamon Keith April 12, 2017 5:36 am

    I wouldn’t worry about safety at Aloha Stadium … given publicity about risks, any good attorney would win huge bucks if anything happened. I think the Stadium Authority knows that and would not let anyone in the place if risks were real.

  8. boolakanaka April 12, 2017 5:39 am

    There are many sports and football aphorisms that hold both truths and entertainment. For me, the poignant words of then associate head coach, Dave Fagg, are in the “sayings Hall of Fame”:

    “no redshirts at the disco….”

  9. Akamai Okole April 12, 2017 6:45 am

    Great Morning All!

    No wundah I always hungree…


    Das it.

  10. Ipu Man April 12, 2017 7:54 am

    Fast feet fast food 🙂
    Slow feet slow cooking 🙂
    Say yes to Noh 🙂

  11. Stephen Tsai April 12, 2017 11:15 am

    New post: http://hawaiiwarriorworld.com/?p=42886

Comments are closed.